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Decoration

Christmas Food Decoration Part 2– Milky Way Sleighs

November 28, 2015
When the lovely Tamara made the Milky Way Cars recently she noted that these little creations could be morphed into all sorts of fun treats and one of her suggestions was a sleigh. With a number of Christmas catch ups over the next week or so, I thought I would give the sleigh idea a try and my kids just loved them. They are very easy to...

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Decoration

Christmas Food Decoration Part 1-CHRISTMAS TREE WAFFLES

November 28, 2015
Once your kids see these on Christmas morning, it will become their new favorite way to enjoy waffles. SUPPLIES NEEDED TO MAKE CHRISTMAS TREE WAFFLES 2 Cups All-Purpose Flour 1 Tablespoon of Granulated Sugar 1 Tablespoon of Baking Powder 1/4 Teaspoon of Salt 1 Egg 1 1/2 Cups of Horizon Organic 2% Reduced Fat Milk 1/2 Cup Vegetable Oil 1 Teaspoon Vanilla Extract Green Food Coloring...

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Drink

Benefits of Drinking Pineapple Water on an Empty Stomach

November 28, 2015
This amazingly delicious, sweet, juicy and succulent fruit has been a beloved fruit for centuries. It received the name ‘pineapple’ because its prickly exterior resembles the shape of a pinecone; however, this meaty tropical fruit provides way more vitamins and nutrients for you than a pinecone ever could. ...

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Food

Why You Need To Eat Frozen Blueberries?

November 28, 2015
One of the healthiest foods which contain fiber, antioxidants, and nutrients are blueberries. Not too many people know that when they are frozen, they become healthier. You can benefit a lot from introducing blueberries in your diet, for they are one of the best fruits you can consume. These amazing fruits are extremely high in antioxidants, nutrients and fiber. However, probably only a...

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Drink

Healthy Smoothies for Diabetics

November 28, 2015
Try these smoothies for diabetics. Eating healthful, balanced meals can help maintain a steady blood sugar level and smoothies can be a part of this balance. There are even some recommended super foods that are particularly good for controlling blood sugar and they all work well in smoothies. Of course, it is important that you discuss any lifestyle changes, such as your diet,...

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Food

Why you should Eat Garlic on an Empty Stomach?

November 27, 2015
Garlic is popular for these health benefits in every part of the world, due to which people started calling it “a healing food” long ago.Namely, garlic can actually relieve the symptoms of hypertension. It not only regulates the circulation, it also prevents various heart problems and stimulates the proper function of your liver and bladder. In addition, it is quite effective in cases...

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Food

Can You Guess Which Of These Egg Yolks Is Actually From A HEALTHY Chicken?

November 26, 2015
Chicken eggs vary in size and color of the shell but if an egg comes from the family farm, the yolk is almost always a darker color. It is also thicker than the typical yellow yolk you find at the store. One of the more interesting aspects of living in Brazil is the different approaches to food. We are connected to local farms...

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Health

Try this Recipe for Sinus Infection

November 25, 2015
This infection can be triggered by colds and allergies. When mucus builds up and blocks the opening of the sinus, bacteria can easily penetrate and multiply causing sinusitis infections. Sinus inflammation accompanied by stuffy nose, wheezing and headache can be quite common, especially in the upcoming winter days. If you think you have tried everything you could, and nothing helped so far, we...

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Food

Best Natural Foods to Prevent Osteoporosis

November 25, 2015
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. Use the chart below for examples of the different types of food you should be eating every day. There are several...

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