Avocados Avocados are naturally cholesterol free, and contain both monounsaturated and polyunsaturated fats, which are considered healthy fats that your body needs to work at its best. The cholesterol-lowering effects of avocados apply to the bad cholesterol, and they actually work to raise your good cholesterol levels, It’s sort of like putting the brakes on one and hitting the gas on the other...
Beauty
Treatments for your feet -Step by step guide to doing ayurvedic massage for feet at home
December 20, 2015
A foot massage is perhaps in your mind but you do not want to drill holes in your wallet. Well, you can give your feet the comfort of a foot massage with the help of this step by step guide to ayurvedic foot massage at home. How does a massage help? Experts suggest that massaging feet every day increases blood circulation in the...
Ingredients 6 cups all-purpose flour, plus more for work surface 1 teaspoon baking soda 1/2 teaspoon baking powder 1 cup (2 sticks) unsalted butter 1 cup packed dark-brown sugar 4 teaspoons ground ginger 4 teaspoons ground cinnamon 1 1/2 teaspoons ground cloves 1 teaspoon finely ground pepper 1 1/2 teaspoons coarse salt 2 large eggs 1 cup unsulfured molasses Royal Icing Fine sanding...
Ingredients 10 large strawberries 200g cream cheese 2 tsp sieved icing sugar 1 tsp pure vanilla extract Poppy seeds, to decorate Method 1. Thoroughly rinse the strawberries and cut around the top of the strawberry. 2. Remove the top and dig out the inside of the strawberry with a paring knife. Keep the tops as these are used for the Santa hat. 3....
The most abundant nutrient in green chili is vitamin A, according to World's Healthiest Foods. The vitamin is a carotenoid, also known as retinol, associated with the antioxidant beta-carotene. The chili can also be ground into a powder to use for similar purposes. Reversing skin aging If you eat green chilies, you don’t have to worry much about skipping sunscreen or staying outside for...
Try these foods for beautiful skin. Has your skin lost its sheen? Rather than lathering too many creams and cosmetics on it, why not add a natural glow to it? Here are foods you need to eat to get back the radiance in your skin. Avocado Avocados are a good source of biotin. They provide a cure for brittle nails and hair. They...
There are number of factors that cause your lips to turn dark. Some of the common factors are UV rays, smoking and caffeine. As compared to dark lips healthy pink lips add extra charm to a person's face. Therefore there are number of home remedies that can turn your lips pink again. Here is the list of such remedies. Rose Rose has three...
Oranges The vitamin C in oranges is good for your immune system, but oranges are also an incredible source of bone-strengthening calcium. Fresh-squeezed orange juice is a great way to start your day, but for the most health benefits, consume the entire orange (minus the peel, of course). One orange account for about 6% of the calcium the average person needs for the...
