Effective Remedy for Cholesterol and High Blood Pressure
January 18, 2016
Foodviki
Tweet
Follow
Tweet
Foodviki
TweetFollowTweet
Honey
Moreover, you can also use honey to treat
this condition, as it has the ability to prevent the cholesterol from moving
out of blood and before lining the blood vessels. This miraculous food is rich
in important nutrients such as calcium, potassium, sodium as well as B complex
vitamins that always fight the cholesterol within the body.
Apple Cider Vinegar
Due to its extremely powerful properties to
balance the body’s pH, apple cider vinegar can be of immense help in the case
of high blood pressure. Apart from treating the blood pressure issue, its
consumption will also boost your entire body.
Garlic
According to the reports of people who suffer
from high blood pressure, the regular consumption of garlic supplements for up
to five months has significantly decreased the levels of their blood pressure
levels. Moreover, garlic causes lesser side effects and is also believed to be
leading to longevity.
Garlic is a miraculous herb that has been
appreciated for over six millennia, due to its extremely beneficial properties,
and its powerful compounds, including: allicin, diallyl disulfide, diallyl
trisulfide, and others.
Lemon
Lemon is abundant in Vitamin B, and its
regular consumption will also be of great help as it can help in the prevention
of a heart failure.
If you suffer from high blood pressure, you should drink
fresh lemon juice as many times as possible, since it softens the blood vessels
and makes them flexible by removing their rigidness. Thus, it decreases the
blood pressure levels.
Furthermore, ginger activates an enzyme
that increases your body’s use of cholesterol and lowers it. A plant
rhizome, which is frequently used as a cooking spice, can also be of great help
in the treatment of high blood pressure.
Recipe:
Ingredients:
- 1 Piece fresh ginger (grated) (about 1,5 grams/0.05 oz)
- 1 Clove of garlic (grated)
- 1 Tablespoon apple cider vinegar
- 1 Teaspoon honey
- 1 Tablespoon lemon juice
Method:
Its preparation is extremely easy, either you
can blend all the ingredients or you can simply mix them as you wish. Keep the
mixture in the fridge for 5 days.
Use:
You should take this mixture before
breakfast and dinner, but note that you should not consume more than three
doses a day. Split the mixture and take it three times a day in equal doses.
You will notice the positive effects in a
week, as your cholesterol will be lowered, and the high blood pressure- reduced.
Try this remedy and get good result.
0 comments