Apple cider vinegar (ACV) is a very useful and effective home therapy for fighting skin problems. This is because ACV is rich in a lot of vitamins and minerals that will help to boost your immune system. Some of these minerals include calcium, pectin, magnesium, potassium, iron, sulphur, phosphorus, sodium and fiber. Benefits Of ACV The beta-carotene in ACV is beneficial to the...

Read More...

With an increase in the number of people that are coming down with cancer worldwide and the seeming failure of conventional medical treatment to provide a holistic cure and solution to a large number of cancer types, there has been an upsurge in the demand for alternative treatment by patients who know that their life is on the line and basically have nothing...

Read More...

Serves 8-10  Tart base: 1 1/2 (225g) cups almonds  1 1/2 (175g) cups pecans  6 medjool dates pitted  1/2 cup coconut oil  melted 100g raw chocolate, broken into pieces  2 teaspoons vanilla  Filling: 1 cup coconut yoghurt  1 teaspoon vanilla bean paste  2 tablespoons maple syrup  375 g raspberries (approx. 3 punnets)  Method: To make the tart base combine the almonds, pecans and...

Read More...

Emma Morano is 116 and for the last 90 years she’s been eating this one food.This article originally appeared in the New York Post. The world’s oldest woman has cracked the secret to her longevity: Eggs. Emma Morano, who will turn 117 on November 27, gobbles up at least two eggs a day, and has done so for 90 years — for an egg-streme...

Read More...

Traditionally boasting low cholesterol, fewer instances of heart disease and very little obesity, the Mediterranean diet has always been defined by the liberal use of extra virgin olive oil. The average Greek consumes 20 litres a year, compared with just 2 litres per person in Australia, so what other secrets does this nectar of the gods contain? 1. It’s good for your sex...

Read More...

Warm Lemon Water – One of the simplest and most effective ways to detox and boost metabolism every single day is by drinking warm lemon water in the morning before breakfast. This is an ancient Ayurvedic detox tradition that boosts the immune system, aids weight loss and improves digestion. Watermelon Detox Water – This one couldn’t be simpler to create, and is there anything more refreshing than watermelon...

Read More...

One of the most common problems faced by women, it is unlikely that there is any single woman who has not experienced vaginal itching at some point in their lives.  Vaginal itching or genital itching can be severely debilitating especially when you are out at work and cannot control the itch. It can cause a lot of embarrassment and heartache for women and hence need to be...

Read More...

Although, there are a wide range of weight loss pills and supplements available in the market that promise fast calorie loss, but these pills and supplements cause more harm than good in the long run and, therefore, it is best to rely on home remedies for losing weight using all natural ingredients that have zero side effects. Honey and Ginger Juice: The combination...

Read More...