Apple Cider Vinegar for Arthritis and Joint Pain

November 06, 2015

Arthritis can cause chronic inflammation, pain, and stiffness in the fingers, hands, knees, elbows, hips, jaw, and any other joint in the body. It cannot be cured, but you can get relief from its symptoms.

Apple cider vinegar is amazing against joint pain but it is also used for cleaning the body from toxins as it is a powerful antioxidant. It offers a number of health benefits and its regular use is highly advisable.

Arthritis causes especially severe pain which affects various parts of the body. Joint pain is a common medical condition and it can vary from mild to severe. This pain caused by joint pain can be reduced with time and rest, but at times, it can be simply unbearable.

Prevent arthritis by drinking apple cider vinegar

Mix 1-3 tablespoons of apple cider vinegar and 8 ounces of water or juice (for best results, use cherry juice). Consume this mixture 3 times a day, before meals.

Apple Cider Vinegar with Carrier Oils

Mix 2 tablespoons apple cider vinegar with 1 tablespoon coconut or olive oil.

Massage directly into arthritic joints for a few minutes and leave on.

Repeat regularly for pain relief.

Coconut oil and apple cider vinegar

Mix 2 tablespoons of apple cider vinegar and 1 tablespoon of coconut oil and threat joint pain topically. Apply it on the painful areas, rub in and wait for couple of minutes for better results.

Apple Cider Vinegar and Honey for Arthritis

Apple cider vinegar and honey are great sources of potassium. They become alkaline when consumed and aid in the safe excretion of excess acids.

Method 1

Mix 2 teaspoon each of apple cider vinegar and honey into a glass of water.

Drink 3 times daily.

It will also dissolve the uric acid deposits that crystalize between joints and muscles.

This method is great for rheumatoid arthritis.

Method 2

Mix a teaspoon each of apple cider vinegar and honey into a cup of warm water.

Drink this daily in the morning to get rid of the arthritis.

This will remove toxins built up in joints and connective tissue.

Apple cider vinegar bath

Prepare a foot bath with apple cider vinegar. Simply mix 6 cups of water and some apple cider vinegar and soak your feet in the mixture. In case of a neck pain, soak cotton cloth in the mixture and apply it on the neck. This procedure can be done on any other area.