Why you should drink this after Every Meal? You Will Lose Weight Extremely Fast
November 18, 2015
Foodviki
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Grapefruit is rich in
antioxidants and it is known for its powerful antibacterial properties. This
citrus fruit provides a great number of health benefits, thanks to its high content
of vitamins A, B, C, D, E, and minerals, including calcium, phosphorus,
magnesium, manganese, zinc, copper and iron.
Here is how to prepare it this
magical drink for health and beauty.
Ingredients
1 large grapefruit (ripe)
1 tbsp honey, organic
Preparation
Cut the fruit in half, and
remove the pulp using a spoon. You may want to keep it in the fridge before
using it, as it will taste much better. Blend the pulp and honey until you get
a nice and smooth texture.
The variety of healthy
components in this magical drink will protect your health, but pectin and
lycopene are the most important.
Pectin stimulates the
excretion of excess cholesterol. By eating one grapefruit a day you can reduce
bad cholesterol up to 15.5 percent and triglycerides by 27 percent. Pectin
reduces insulin levels and regulates metabolism.
Lycopene eliminates toxins
and dangerous materia from the body.
Take a few sips of this drink
after your lunch, but always wait for 20 minutes before you drink it. It will
burn about half of the calories you have eaten during the lunch. This drink has
proven to be effective in the treatment of hypertension and cardiovascular
diseases.
Grapefruit is also good for the
season of colds and flu, as it contains nutrients that fight colds, and many
studies have proven that it may prevent even certain cancers and heart
diseases.
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